THE BREATH OF YOGA
Breath provides a link between our conscious mind and our anatomy , physiology, deeper emotional states and our deepest spiritual potential..
The quality of the breath is the primary concern of the science of Yoga ...
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THE AIM OF YOGA
Through physical postures one is purifying the body, strengthening the mind and guiding the emotions. To give vitality, strength and courage.
To unblock bad habits, and all obstacles that stop the flow of good health.
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ARTICLES
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3
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21/08/06
Hatha Yoga: Part I
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21/08/06
Stress and Aging
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